Zinc

Element Symbol "Zn"

Source
Ogden, Utah
Warnings
There are no evident contraindications when used below the tolerable upper intake level
Function
Dietary Ingredient
Found In
Beans, Nuts, Whole Grains Oysters,
Helps with
Immunity
Mental Health
Hormonal Support
Performance
Bone health
Facts

After iron, zinc is the second most prevalent trace metal in the body. Zinc, a vitamin found throughout your body, aids in the functioning of your immune system and metabolism. Zinc is also essential for wound healing as well as your senses of taste and smell. Zinc catalyzes enzyme activity, helps to build proteins, and regulates gene expression. It can be found in a wide range of foods, including meat, chicken, seafood, and cereals. Malnutrition-related zinc insufficiency is the 11th leading cause of death in the global distribution of disease burden, accounting for 1.8 million fatalities per year.

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